Yoga for People with Parkinsons
I am now working in partnership with Sport Parkinson’s (www.sportparkinsons.com). Sport Parkinson’s is a team of active people with Parkinson’s, who understand how important the need is to bring sport and activity to the Parkinson’s community. They have created a website which registers numerous activity providers and links people to online classes enabling people at home to get active.

This is such a bonus to the community as we complete a first year of Covid lockdown. I feel delighted to be a part of this innovative venture to co-ordinate activity within the Parkinson’s community. After all, exercise together with medication is the prescription for managing the symptoms of Parkinson’s. I hope you will take a look at this site. You will see that I am teaching Flow Yoga on a Wednesday at 12.45pm. Please get in touch if you would like to know more the Yoga Class or join one of my classes as mentioned on the class details.